Get THINspired and take weekly action with Bianca!
- "Bianca's nutrition and fitness knowledge are extensive and her passion and commitment to help others is what makes her THE go-to expert in the health and wellness industry."Kristen WoodsLawyer, Toronto, Ontario, Canada
- “Bianca is an inspiration. She has an infectious energy that motivates you to make your health and well-being a priority in your life.”Diane HarnettFreelance Artist and Art Teacher, Perth, Australia
- “Bianca is one of the most beautiful and yet strongest life warriors I’ve ever known. I love her work and I can’t wait to see the many more things she will bring into this exciting world!”Kanna LairdHolistic Health Coach, Victoria, British Columbia, Canada
- I gained muscle and lost inches!!! Bianca has a knack of knowing exactly what to say at the right time to keep you challenged and motivated. I feel strong, lean and confident!"Sandra SantiniTeacher, Ontario, Canada
- "Bianca's holistic approach and combination of talents will not be found anywhere else. She can read exactly what's going on in your body and mind and guide you in the right direction."Steve BrownBusiness Owner, Ontario, Canada
- October 20, 2017Read more
Hey there, remember me? It’s been so long since I’ve written or posted anything on this blog you may have forgotten who I am. To be honest, I’ve felt a bit like I’ve forgotten who I am as well. Thankfully, I’ve been reminded. Which is why I’m writing today. That, and I have a confession to make, but I’ll get
- October 20, 2015Read more
If you find yourself frustrated with thighs that rub together, buns that jiggle or pinching those unwanted love handles, do this…
- October 6, 2015Read more
A couple of weeks ago, I was asked by one of my clients how to get motivated to exercise and eat healthier. As she started to give me a run through of her weekly schedule, I could see that her struggle to find the motivation was not actually linked to how busy she was, but that it was linked to the 3 little words that I find so many people living by, -subconsciously.