Nutrition Counseling via Skype
Knowing what to eat is only half of the battle. The other half is knowing how to implement lifestyle changes in a meaningful and realistic way. That’s what you’ll discover in a one on one nutrition consultation. It’s all about you, as an individual, and learning what makes sense for you at this stage of your life. I don’t believe in following strict rules or that there is one way to eat, but I love the idea of nourishing my body with delicious healthy foods; whether vegan, paleo, or vegetarian and honouring my bodys’ own intelligence in choosing what works best for me.
“I don’t believe in following strict rules or that there is one way to eat. But I love the idea of nourishing my body with delicious & healthy foods…”
My approach takes into account every individual’s unique needs and challenges. I provide easy-to-follow programs that will nourish your body, mind and soul and elevate your health.
You in? Then let’s do this!!!
SUCCESS STORY:
“I had tried several weight loss programs over the years, but was never able to lose the weight or keep it off for very long. But with the help of Holistic Nutrition Counselling and Customized Personal Training Workouts I actually lost over 50lbs and have kept it off. The program helped me learn how to listen to my body and fuel it with what it needs. No more heartburn! I feel stronger than when I was in my 20’s. If someone had told me 2 years ago that I would be able to go on 10 hour hikes and workout several times per week I would have told them they were crazy! Thank you Bianca for helping me to achieve my weight loss goals and giving me a new lease on my life! ”
Holistic Health Coach, Victoria, British Columbia, Canada
Nutrition Consultations for Weight Management:
the bronze plan $385 + HST
Consists of three stages. Ideal if you just need a plan to follow and do not need much guidance for the rest of your journey.
Initial Consultation (1-1.5hours)
An in-depth assessment of your health and health history, goals and individual needs.
1-Hour Recommendations Session
I’ll provide you with individualized plan to meet your health and lifestyle goals.
Follow-Up Session (45 min – 1 hour)
This session allows for us to track your progress.
the silver plan $585 + HST
Consists of five stages. Ideal package if you want a plan to follow and helping hand to guide you throughout the process.
Initial Consultation (1-1.5hours)
An in-depth assessment of your health and health history, goals and individual needs.
1-Hour Recommendations Session
I’ll provide you with individualized plan to meet your health and lifestyle goals
3 follow-up sessions (45min – 1 hour)
These sessions allows for us to discuss how the plan is working for you and if we need to make any changes. We build a solid foundation for your journey.
Customized meal plan ($199 value if bought separately)
Customized supplement and lifestyle recommendations and all the tools you need to succeed
Unlimited email support
the gold plan $990 + HST
Consists of ten stages. Ideal if you want to instill lasting health and lifestyle habits and need guidance and motivation along the way. You’ll build a strong foundation of knowledge and confidence.
First initial consultation (1-1.5hours)
An in-depth assessment of your health and health history, goals and individual needs.
Second Consultation: (1 hour)
I’ll provide you with individualized plan to meet your health and lifestyle goals
Third Consultation (45min – 1 hour)
This session allows for us to discuss how the plan is working for you and if we need to make any changes.
7 Follow-Up Consultations (30-45min)
Customized meal plan ($199 value if bought separately)
Customized supplement and lifestyle recommendations and all the tools you need to succeed
Unlimited email support
Please note your final purchase price will include HST, a mandatory Canadian Sales Tax (13%)
For appointments, please contact Bianca to discuss availability and scheduling.
Payment is required before sessions begin. There are no refunds.
If you need to postpone a session, you must give a minimum of 48 hours notice.
To be the first to get all the details on my upcoming revolutionary weight loss program sign up here!
